Rooted in You. Blooming Together.

Compassionate nutrition care that starts where you are.

About Root and Bloom Nutrition

Root and Bloom Nutrition was founded by Michelle Tatman, a Registered Dietitian Nutritionist with over a decade of experience helping individuals nourish their bodies and transform their relationship with food. Based in Cincinnati, Ohio, Root and Bloom was born from the belief that food is more than fuel—it’s personal, emotional, and deeply connected to our lives and communities.

At Root and Bloom, nutrition care is grounded in self-compassion, flexibility, and science. I meet clients where they are, helping them make small, realistic changes that lead to sustainable, lasting results. I take the time to understand your unique health history, lifestyle, and goals—whether you're navigating a medical condition, preparing your body for pregnancy, working toward weight goals, or seeking a more peaceful relationship with food.

Together, we’ll tend to your roots and help you bloom into your healthiest, most empowered self.

Our Services

1:1 Medical Nutrition Therapy

Virtual and in-person appointments available. Root and Bloom accepts health insurance (Cigna, United Healthcare and, Anthem Blue Cross Blue Shield) as well as private pay clients.

Workplace Wellness

Root and Bloom Nutrition offers customized corporate wellness services designed to support the health, focus, and productivity of your team. Our on-site and virtual wellness events bring practical, engaging guidance on nutrition, healthy habits, and stress management—right to your workplace.